For the past 3 months, I’ve been trying to keep a pretty thorough log of all of my workouts. It helps me ensure that I am not being too repetitive. Source: my-quest-to-fit-and-happy.tumblr.com via Becka on Pinterest One of the tough things for me has always been deciding on what workouts to do on what days. How [...]
[Continue reading...]Just Call Me Annie Oakley
21 Aug By
A few weekends ago the hubs and I skipped a few states over to spend a long weekend at my parents vacation place in West Virginia. Perched on a mountain side, outside a small river-side town, their cabin is the perfect getaway from the hustle and bustle of the DC area. It’s also the perfect [...]
[Continue reading...]BodyBugg Recap: Week 12
20 Aug By
Source: imgfave.com via Briana on Pinterest When I first started on the BodyBugg program, and set out to make a lifestyle change, 12 weeks seemed foreverrrrr away. BUT…now that I am here, and look back, it doesn’t seem so bad. It was {almost} easy. That’s not to say it didn’t take hard work, [...]
[Continue reading...]Workout Wednesday: The Final Countdown
15 Aug By
I have been crazy for circuit workouts all summer. They are the best way I have found to torch calories, work multiple muscle groups, and get your cardio in all at the same time. I love creating my own circuits, but some days I don’t want to think. I just want to follow a plan someone has [...]
[Continue reading...]Napa and Sonoma (aka the best places on Earth)
14 Aug By
I don’t think it’s a secret that I love my wine. It was a sad day when I decided to give it up for a while in the hopes of dropping a few pounds and feeling healthier {luckily the sacrifice paid off}. So I was beyond excited when B and I decided to tack a few days [...]
[Continue reading...]Thank You Olympics
8 Aug By
I think I really needed the Olympics this year. In a time when the news is full of stories of mass shootings, child abuse, international conflicts, and poor economic forecasts, the Olympics have been a breath of fresh air, a much needed positive look on the world. In an election year, where both campaigns {and [...]
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