Not only do I love to workout, but I also love to share tips, workout ideas, and inspiration I’ve picked up along the way.
Workout Wednesdays - I’m scouring the internet, reading health and fitness mags, checking out blogs and observing at the gym. All to get ideas and keep learning . I’ll try them all out and every Wednesday I will feature a new and different workout. Why on Wednesday? Well, it’s the middle of the week, which is a great time to mix up your gym routine a bit and re-motivate yourself to finish out the week strong. Plus “workout Wednesday” sounds good (alliteration! My high school English teacher would be proud). A workout Wednesday might just be one exercise, a great tip or a whole 30-60 minute routine.
Here are a few featured Workout Wednesday Posts:
- Lats, Traps and Abs, Oh My!
- Zap the (Holiday) Fat
- Stability Ball Exercises
- More Reps, More Weight, More Intensity
To see a listing of all Workout Wednesday’s click here.
Other Fitness Posts - A collection of posts on workout gear, great exercises, fitness stuff from around the web, and stories of my own experiences.
Here’s a featured Fitness post:
To see a lisiting of all Fitness posts click here!
Gym-spiration Posts - A gathering of inspiration to keep you motivated! To see a listing of all Gym-spiration posts click here!